I’m thrilled to be partnering with fellow Arbor Vitae alum, organic farmer, and founder of the Kaaterskill Herb Exchange, Aviva Tilson, to offer Herbs & Mental Wellness next month! This is a really rewarding class for me to teach and I love examining how our beliefs and assumptions (most of which are actually very old and outdated) play into our mental and emotional health. In this class, we will cover ancient and indigenous plant wisdom, the key differences between allopathic and holistic medicine, system and organ patterns of disharmony that can lead to emotional disease, and herbs and foods that support optimal mental and emotional health.

Admission: $25 in advance /$30 at door

Sign up here.